YELLOW STRIPE BELT

• COURSE FOR 9 KUP (YELLOW STRIPE BELT)

 Compulsory Pattern :
CHON-JI Tul - 19 (M)

Stances :L-stance
(Niunja Sogi) ,

Sitting Stance
(Annun Sogi)

Hand Techniques: 
L-stance Inner Foream Middle Block
(Nuinja Sogi An Palmok Kaunde Makgi)

L-stance Knife-Hand Guarding Block
(Nuinja Sogi Sonkal Daebi Makgi)

L-stance Forearm Guarding Block 

(Nuinja Sogi Palmok Daebi Makgi)

Foot Techniques :

Front Snap Kick 

(Apcha Busigi)

Side Piercing Kick
(Yopcha Jirugi)

Sparring :
3-step sparring (Sambo Matsogi)
(No.5 to No.9)

Measuring Techniques :
Fore-Fist Punch,

Front Snap Kick & Side Piercing kick, 

15 counts each without touching down.

Endurance test :
Knuckle push ups (boys): 15 times
Palm push ups (Girls): 15 times
Stomach Press ups : 15 times ,
Side Stretching & Front Stretching,
Making bridge from standing position

Theory:
Q1.The history and meaning of Chon-ji
Q2.Explanation of above hand & foot techniques.
Q3.Code of conduct in dojang (training hall)
Q4.Theory of Power

Q5.How to turn around with a walkin.g stance.
Q6.How to turn around with an L-stance
Q7.How to fold the dobok (uniform)

Others : Knowledge of previous grades techniques/theory