COURSE FOR 2 KUP (RED BELT)
Compulsory Pattern :
HWA-RANG Tul - 29 (M)
Stances :
Close Ready Stance -C(Moa Jumbi Sogi-C)
Vertical Stance (Soo Jik Sogi)
Hand Techniques :
Sitting Stance Palm Pushing Block
(Annun Sogi Sonbadak Miro Makgi)
L-stance Upward Punch
(Niunja Sogi Ollyo Jirugi)
Vertical Stance Knife-Hand Downward Strike
(Soo Jik Sogi Sonkal Naeryo Taerigi)
L-Stance Obverse Punch
(Niunja Sogi Baro Jirugi)
L-Stance Side Elbow Thrust
(Niunja Sogi Yop Palkup Tulgi)
Close Stance Inner Forearm Middle Side Front Block
(Moa Sogi An Palmok Kaunde Yobap Makgi)
Foot Techniques :
Flying Front Kick
(Twimyo Ap Chagi)
Flying Side Kick
(Twimyo Yop Chagi)
Flying Turning Kick
(Twimyo Dollyo Chagi)
Sparring :
1 Step sparring (Ilbo Matsogi)
Self Defence Techniques (Hosin Sool) (No. 1 to 12)
Free sparring (Jayu Matsogi)
Measuring Techniques :
Front kick :25 counts
Side kick :25 counts
Back kick :25 counts
Endurance test :
Knuckle push ups (boys): 45 times
Palm push ups (Girls) :45 times
Finger push ups (boys & Girls) :10 times
Stomach Press ups :50 times
Side Stretching & Front Stretching
Making bridge from standing position
Breaking Technique :
3- Foot technique :1 board
2- Hand technique :1 board
Theory :
The history and meaning of Hwa-Rang Tul
Explanation of above hand & foot techniques.
Moral Culture
Others :
Knowledge of previous grades techniques/theory
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