RED STRIPE BELT

COURSE FOR 3 KUP (RED STRIPE BELT)

Compulsory Pattern : 

TOI-GYE Tul- 37 (M)

Hand Techniques : 

Walking Stance Upset Fingertip Low Thrust
(Gunnum Sogi Dwijibum Sonkut Najunde Tulgi)

Close Stance Back Fist Side Back Strike
(Moa Sogi Dung Joomuk Yopdwi Taerigi)

Walking stance X-Fist Pressing Block
(Gunnum Sogi Kyocha Joomuk Noollo Makgi)

Sitting stance Outer Forearm W-Shape Block
(Annun Sogi Bakat Palmok San Makgi)

Walking Stance Flat Fingertip High Thrust
(Gunnum Sogi Opun Sonkut Nopunde Tulgi)

L-Stance Double Forcarm Low Pushing Block
(Niunja Sogi Doo Palmok Nopunde Miro Makgi)

L-Stance Back Fist High Strike
(Niunja Sogi So Dung Joomuk Nopunde Taerigi)

X-Stance X-Fist Pressing Block
(Kyocha Sogi Kyocha Joomuk Noollo Makgi)

L-Stance Knife-Hand Low Guarding Block
(Niunja Sogi Sonkal Najunde Daebi Makgi)

Foot Techniques :

Knee Upward Kick
(Moorup Ollyo Chagi)

Consecutive Kick
(Yonsuk Chagi).

Combination Kick
(Honhap Chagi)

Sparring :

3-Step Sparring/2-Step Sparring 

1-Step Sparring (Sambo/Ibo/Ilbo Matsogi)
Free sparring (Jayu Matsogi)

Measuring Techniques :

Side kick 35 counts
Back piercing kick  30 counts 

Endurance test :

Knuckle push ups (boys): 45 times

Palm push ups (Girls) : 45 times 

Stomach Press ups : 45 times

Side Stretching & Front Stretching

Making bridge from standing position 

Breaking Technique : 

2- Foot technique I board

2- Hand technique 1 board 

Theory The history and meaning of Toi-Gye Tul

Explanation of above hand & foot techniques.

Training secrets of Taekwon-do

Others

Knowledge of previous grades techniques/theory