YELLOW BELT

• CORSE FOR 8th KUP (YELLOW BELT)

Compulsory pattern :
DAN-GUN TUL  21(M)

Hand techniques  :

walking stance high front punch
(Nuinja sogi sang palmok makgi)

Hand Techniques L-stance Twin Forearm Block
(Nuinja Sogi Sang Palmok Makgi)

Walking stance Forearm Rising Block
(Gunnum Sogi Palmok Chookyo Makgi)

L-Stance Middle Knife-Hand Side Strike
(Niunja Sogi Kaunde Sonkal Yop Taerigi)

Foot Techniques :

Skip Front Snap Kick
(Durokamyo Apcha Busigi)

Skip Side Piercing Kick
(Durokamyo Yopcha Jirugi)

Turning Kick
(Tollyo Chagi)

Sparring :

3-stp sparring (Sambo Matsogi No.10 to 14) Free sparring (Jayu Matsogi)

Measuring Techniques :

Front Kick 10 counts

Side kick  :10 counts

Turning kick :20counts

Endurance test :

Knuckle push ups (boys) : 20 times

Palm push ups (Girls) : 20 times

Stomach Press ups : 20 times

Side Stretching & Front Stretching

Making bridge from standing position

Breaking Technique:

Foot technique   :1 board

Hand technique  :1 board

Theory
Q.1 The HISTORY and meaning of Dan-gun
Q.2 Explanation of above hand & foot technice
Q.3 History of Taekwon-do
Q.4 What is Tul (pattern)
Q.5 History of your State Taekwon-do Association

Others : Knowledge of previous grades techniques/theory